Free Sleep Meditation audio
In my Thursday Group Tapping I have had many requests for tapping to help with sleep. Our Sleep Tap has evolved as a result. (http://www.youtube.com/watch?v=ydU9ChT3sQM). It has turned into what I consider a fabulous hypnotic suggestion. So, I've decided to record a 40 minute CD of guided suggestion from the words of the tap. There is no music, as I didn’t want people to entrain to the music — simply the words. People have found this to be helpful in many ways including while traveling. Simply listen as you fall asleep, no need to stay awake as it plays. Thank you for allowing us this opportunity to share with you the gifts of our weekly tap.
Download the sleep meditation file now! (choose Save as the file option)